top of page

Women's Wellness

I am passionate about Women’s Wellness and over the last 10 years, I’ve trained in and offer a variety of practices to support different stages of life we may pass through.

 

I set up my women’s wellness space  - Shala - in my Victorian home in Margate in 2021. I’ve cherrypicked the experiences that I have found to be most powerful both personally and with clients over the years….you can come visit me 121 or we run group events/retreats including our accredited  Women's Circle Training

 

 I can’t wait to share them with you…

 

You’re welcome to visit in person or some sessions are available online. 

PREGNANCY

Whether this is your first or fourth child, I'm here for you offering the calming and empowering practices of Hypnobirthing, Breathwork for Pregnancy, Mother Blessings, Pregnancy Massage, Pregnancy Yoga. 

The Gathering-20.jpg

WOMEN'S CIRCLE TRAINING

A 4  day immersive training for women who desire to hold inspiring and sacred circles, that offer deep connection and healing to their communities. 

​

Accredited by Yoga Alliance

POSTNATAL

A ‘Closing the Bones’  (New Mama Ceremony) is a deeply nurturing treatment, traditionally given to new mamas. It includes wrapping with rebozo shawls & womb/facial massage.

YOGA THERAPY FOR WOMEN’S WELLNESS

Drawing on 10 years experience as a Senior Yoga Teacher - these 121 sessions are tailored uniquely to you.  Styles of yoga include: Yin, Vinyasa, Pregnancy, Fertility & Women's Yoga.

Welcome To Shala

My intention with setting up Shala is to offer you a home from home. A welcoming space full of beautiful colours, textures and plants. A space to find balance, clarity, calm or empowerment via different treatments, retreats and experiences. It fills my heart up big time to open the doors to my home in this way, so drop us a line if you’d like to chat about how we can support you at this time…

a79901_a17ef40c5f4544fa8bb6b4b9236d7824~mv2-2
Screenshot 2022-12-21 at 16.20.56
a79901_020347213894426c9a0d2e687e11e79d~mv2-2
a79901_8a5d021ac05e491480e5396599f43b73~mv2-2
Shala front door_JPG-2
NIDRA-2

""I loved the women's wellness retreat. Anna held the space beautifully, alongside other amazing practitioners. I felt supported through healing practices, and deeply connected to myself and the other women in the circle. Thank you for creating such a safe space, I'm sure I'll feel the ripples of this day for a long time."

Sarah

(Women's Wellness Retreat @ Shala)

Testimonials

bottom of page